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Don’t be a caveman; eat your Brussels sprouts
“We kids feared many things in those days – werewolves, dentists, North Koreans, Sunday School – but they all paled in comparison with Brussels sprouts.” Dave Barry Brussel sprouts have about as...
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Dr. Miles Hassell is my new hero
“The decisions we make about the food we eat and our exercise and sleep habits are more important than the decisions our physician will make.” Dr Miles Hassell The Year of Wellness (YOW) in Tillamook...
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Asparagus; the King of Vegetables
“Asparagus inspires gentle thoughts.” Charles Lamb We have visiting royalty among our seasonal vegetables right now, Asparagus. It even has a crown to prove it. It was given the honored title, “king of...
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A love letter to carrots, way overdue
Dear carrots; I want to apologize for ever taking you for granted. I have always just seen you as a vegetable in the background like that completely unremarkable music in the doctor’s office. It is...
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The wild melting pot called Brazil
All eyes are turned to Rio De Janeiro Brazil and the Olympic games right now. I am always fascinated with the Olympic games. I’m drawn in by the talent, commitment and determination of the athletes...
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